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Ah Sleep
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Sleep Support Introducing AhSleep. The latest product from MHF Health. AhSleep is a proven, effective natural sleep aid for anyone having difficulty falling asleep due to racing thoughts, anxiety issues, or a wired-up feeling. It contains a combination o

Price:
$36.00


Additional Details
FORMULATION
This all-natural product is formulated with the following; Phenibut is an amino acid that acts as a central nervous system depressant and is a derivative of the naturally occurring inhibitory brain neuro-transmitter gamma-aminobutyric acid (GABA). The addition of a phenyl ring in phenibut allows it to cross the blood–brain barrier more effectively than GABA making it a better nutritional supplement for this purpose. It is generally accepted that phenibut has anxiolytic effects in both animal models and in humans and has been safely used for many years to treat a wide range of ailments including post-traumatic stress disorder, anxiety, and insomnia. Melatonin: A natural hormone that regulates sleep/wake cycles of our natural biorhythm, supporting normal immune function, and protecting cells from free radical damage. Melatonin is considered the most important physiological antioxidant in the brain making it essential for anyone recovering from drug/alcohol abuse. Magnesium: Plays an essential role in a wide range of cellular reactions that include muscle function/relaxation, sleep/energy cycles, and regulating normal heart function and blood pressure. Inositol: Found in all tissues, with the highest concentrations in the brain and heart. It contributes to proper muscular and nerve function, which is important for normal sleep patterns. Passion Flower: Like GABA, this herbal product has a calming effect on the brain making it perfect for sleep problems, generalized anxiety conditions, and relieving symptoms related to narcotic drug withdrawal. Thiamine: Thiamine (Vitamin B-1) is an essential coenzyme in energy production that helps regulate the sleep cycle and is also required for proper nerve impulse transmission.

INDICATIONS
AhSleepTM may be a useful dietary supplement for individuals wishing to nutritionally support melatonin and GABA production for a more restful night's sleep.

INGREDIENTS
Each capsule contains:

Magnesium Carbonate 10mg
Thiamine (Vitamin B1) 10mg
Melatonin 1.75mg
Proprietary Blend: 370mg
Phenibut, Passion Flower, Inositol
Suggested Use: Adults take one to three capsules 30-45 minutes before bed or as directed by health care provider. Bottle size: 60 capsules.
WARNING
Not to be taken by individuals under the age of 18 without strict adult supervision. If you are taking any mood prescription medication or have an autoimmune or depressive disorder, consult a physician before using this product. Long-term use of melatonin has not been studied. Use of this product could cause hypothermia. Do not use before or while operating a motor vehicle or heavy machinery.

REFERENCES:
Alvarez B, Dahlitz M, Vignau J, Parkes JD: The delayed sleep phase syndrome: Clinical and investigative findings in 14 patients. J Neurosurg Psychiatry 1992;55:665-670.

Armstrong SM, Redman JR: Melatonin: A chronobiotic with anti-aging properties? Med Hypotheses 1991;34:300-309.

Beck-Friis J, Kjellman BF, Aperia B et al: Serum melatonin in relation to clinical variables in patients with major depressive disorder and ahypothesis of a low melatonin syndrome. Acta Psychiatr Scand 1985;71:319-330.

Benjamin J, Levine J, Fux M, et al. Double-blind, placebo-controlled, crossover trial of inositol treatment for panic disorder. Am J Psychiatry. 1995;152:1084–1086.

Fux M, Levine J, Aviv A, et al. Inositol treatment of obsessive-compulsive disorder. Am J Psychiatry.

1996;153:1219–1221.

Gelber D, Levine J, Belmaker RH. Effect of inositol on bulimia Plantey F. GHB and GABA. Am J Psychiatry.

1977 Sep; 134(9):1045-6.

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